Do you want to learn how to eat more mindfully? Do you struggle with mindless eating and dieting? If so, this is the blog for you! You'll find easy tips on how to improve your eating habits. Please feel free to join the discussion, share mindful eating tips or ask questions!
Sunday, August 21, 2011
NYC Walk
Sunday, October 2nd. Eating Disorder Walk 3rd Annual
Dr. Albers will be at:
http://www.edap.org/programs-events/nedawareness-week-walk.php
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