Do you want to learn how to eat more mindfully? Do you struggle with mindless eating and dieting? If so, this is the blog for you! You'll find easy tips on how to improve your eating habits. Please feel free to join the discussion, share mindful eating tips or ask questions!
Sunday, February 6, 2011
Harriet Brown, Brave Girl Eating
Thank you Harriet Brown, author of Brave Girl Eating, for coming to an eating disorder benefit in Cleveland. Read about it here
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